Skip to content

Newairz

Making the world a better place

Newairz

Newairz was created by the health expert team Pret-a-Train with the aim of providing health and nutritional advice to everyone. In the hope of feeding good information for a better world.      

  • Home
  • Health
  • Nutrition
  • WTH
  • Healthy Fight
5 Benefits of Reducing Sleep Deprivation on your Health
Health 

5 Benefits of Reducing Sleep Deprivation on your Health

0 Comments

Restorative sleep is essential for your health and wellbeing. A lack of sleep can occur to everyone. But a certain

Read more
healthy ways to reduce food waste
Health 

6 Healthy Ways to Reduce Food Waste

0 Comments

Globally one-third of food is wasted every year. This high data makes it essential to take action now to reduce food

Read more
healthy ways to cope with heatwave
Health 

6 Healthy Ways to Cope with the Heatwave

0 Comments

Heatwave commonly refers to temperatures that exceed 30 degrees during the day and above 20 degrees the night. Heatwave is

Read more
Sugar vs Fat, which one is the worst for your health?
Nutrition 

Sugar vs Fat, Which One is Worse for your Health?

0 Comments

As we tackle many subjects about health and nutrition, we couldn’t skip the topic of sugar vs fat. Sugar vs

Read more
Healthy Anti-Stress Foods
Nutrition 

7 Healthy Anti-Stress Foods

0 Comments

Stress is part of our daily professional or personal life. It’s often difficult to overcome certain situations that can really

Read more
9 foods to whiten your teeth
Nutrition 

9 Foods to Whiten your Teeth

0 Comments

You may be wanting to have your teeth brighter. It might make yourself happier and able to smile to everyone.

Read more
5 health benefits of limiting processed foods
Health 

5 Health Benefits of Limiting Processed Foods

0 Comments

Processed foods have been part of our daily diet for several years. They are easy to buy, to prepare and to

Read more
Benefits of sleeping naked
WTH 

6 Benefits of Sleeping Naked

0 Comments

Sleeping naked is definitively not the first thing that goes through your mind regarding health. Indeed, you may be reluctant

Read more
Plant milk vs Animal milk
Health 

Healthy fight 101: Plant Milk vs Animal Milk

0 Comments

Animal milk has been a part of our lives for many centuries. You may be a part of the several

Read more
the top mental benefits of exercises
Health 

The Top Mental Benefits of Exercises

0 Comments

Exercises are good for your physical health. Indeed, they help you lose weight, build muscle mass, improve the proper functioning

Read more
being healthy can save the planet
Health 

How Being Healthy can Save the Planet?

0 Comments

Saving the planet has gradually grown as a serious matter in recent years. In front of many disastrous events that

Read more
why is broccoli the best food in the world
Health 

Why is Broccoli the Best Food in the World?

0 Comments

If you are one of our readers, you must have noticed that we talk a lot about nutrition and the

Read more
best alternatives to coffee
Health 

The 6 Best Alternatives to Coffee

1 Comment

Coffee is one of the most consumed beverages all over the world. During breakfast or any other parts of the day,

Read more
10 Best Foods to Reverse Aging
Health 

10 Best Foods to Reverse Aging

1 Comment

At the dawn of a complete boom regarding physical appearance through social medias, tv shows, etc.; the aim to reverse

Read more
5 Health Benefits of squats
Health Sport 

5 Health Benefits of Squats

0 Comments

Squats are among the best exercises for your health and this is for a good reason. Indeed, they have a

Read more
  • ← Previous
  • Next →

Type anything here

Recent Posts

  • How Glutamate and GABA are Important and can Change your Life? 
  • 7 Best Low-Calories Foods
  • 8 best sources of Vitamin B12
  • 6 GMO Foods to Avoid to Have Better Health
  • 10 Most Nutritious Fruits and Vegetables
Copyright © 2022 Newairz. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.