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Newairz was created by the health expert team Pret-a-Train with the aim of providing health and nutritional advice to everyone. In the hope of feeding good information for a better world.      

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Nutrition

All our articles related to nutrition.

 

less calorie cocktails gin tonic
Nutrition 

3 Less Calorie Cocktails

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When your precious weekends are coming, you probably wonder what you can drink without gaining too much weight and calories.

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organize and build your healthy meal organization
Nutrition 

How to Organise and Build your Healthy Meal?

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Eating healthy will not be only helpful for you to lose weight, but also to have a healthier lifestyle. Indeed, small

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food surprisingly healthy potatoes
Nutrition 

8 Foods that you Love which are Surprisingly Healthy

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You often have to think about eating healthy things for your health and on the other hand things that you

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Nutrition 

5 Great Benefits of Lemon

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Often overlooked or underestimated, the benefits of lemon are numerous! Indeed, it’s rich in many vitamins, minerals and trace elements.

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