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Newairz was created by the health expert team Pret-a-Train with the aim of providing health and nutritional advice to everyone. In the hope of feeding good information for a better world.      

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Healthy Fight

Here you can find our healthy fights between food that we eat. Let’s find the winners on each fight!

 

Healthy Fight 

Healthy fight 101: Salt vs Sugar

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Do you think we can make healthy fights without mentioning the two most compared condiments in our daily life? No,

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Healthy Fight 

Healthy fight 101: Coffee vs Tea

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Many people start their day with a cup of coffee or tea. So, it’s very likely that you too will

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Healthy Fight 

Healthy fight 101: Water vs Orange Juices

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It seems obvious for us to do a healthy fight showing the differences between water and fruit juices. What drinks

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rice vs pasta
Healthy Fight 

Healthy fight 101: Rice vs Pasta

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Pasta and rice are often the dishes you prepare when you are not sure about what to cook. A quick

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apple vs banana
Healthy Fight 

Healthy fight 101: Apple vs Banana

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You might heard that we need to eat 5 fruits or vegetables per day. This is a common sentence which

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potato vs sweet potato
Healthy Fight 

Healthy fight 101: Potato vs Sweet potato

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Many of you ask themselves if sweet potato is healthier than potato or the opposite. You are not actually sure.

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