Healthy Fight

Do you think we can make healthy fights without mentioning the two most compared condiments in our daily life? No, that’s not, right? So, you probably understood that, today, we will talk about this two condiments that we use so often: salt vs sugar. Who’s going to win? Take the bets! We’ll don’t teach you […]

Many people start their day with a cup of coffee or tea. So, it’s very likely that you too will be one of them. That’s why we chose to do this healthy fight with you. So, Coffee vs Tea, who’s going to win?   Are Coffee and Tea healthy? First of all, the question is […]

It seems obvious for us to do a healthy fight showing the differences between water and fruit juices. What drinks should you have? In which case should you have one or the other? Which one will be better for you? So, you’re lucky, we’ll answer these questions here. But before let’s see concisely what are […]

Pasta and rice are often the dishes you prepare when you are not sure about what to cook. A quick wink by the way to the our students reader from elsewhere who should know these foods quite well. You can cook them in different ways which will play a role on the carbs that you […]

You might heard that we need to eat 5 fruits or vegetables per day. This is a common sentence which has been market over and over again. That’s right. We need fruits and vegetables daily in a way to be healthy. We know that vegetables are usually prepared during meals, while you can eat fruit […]

Many of you ask themselves if sweet potato is healthier than potato or the opposite. You are not actually sure. That’s why we’re engaging ourselves in this healthy fight ! But before the fight, let’s see if both are healthy !   Are Potatoes and Sweet Potatoes healthy? This question can be obvious. But still […]